Triple Force CrossFit | Classes


Programs at Triple Force
 

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Triple Force CrossFit | Classes


Programs at Triple Force
 

 

CrossFit All Levels

Experience fitness training like never before while pushing yourself past your limits. You will focus on proper technique and intense performance using CrossFit methods and philosophy. This class is for all levels of experience. The workout of the day will offer both prescribed and scaled weight options making it challenging for both the beginner or the experienced athlete.

All equipment necessary for optimum CrossFit performance will be provided. Members will need to have their own jumprope specifically designed for double under practice.


6 Week Challenge

6 Week Challenge Classes include 1 CrossFit Class and 2-3 ForceFit Classes. This Challenge is fun, fast-paced for all levels of fitness. It will meet you where you are at and challenge you further. Your energy level will go up, you will see results. You will feel stronger and healthier in just 6 weeks. There will be no Olympic lifts. Scaled workouts of the day. These classes are designed to be completed in 45 minutes from warm-up to cool down.


ForceFit

ForceFit is a High Intensity Interval Class. Classes are 40 minutes with 3 interval stations. Intervals include row/run, assault bike and plyometric/weight. Classes are always clocked. No Barbells or Olympic Lifts will be used. Limited to 8 athletes. ForceFIT is a required sign-up via Push Press App. Personal Heart Rate Monitors will be used to help you reach your target heart rate.


Open Gym

These times allow athletes to use the gym to work on skills and techniques of their choice. A coach is available for questions and assistance.


FUNctional Kids Camp Starts June 5, 2019

FUNctional Kids Camp is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of first graders through middle school differs by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Summer Kids Camp: (June 5, 2019 - June 28, 2019) T/T from 9:00-9:45 AM for 45 mins a day. Please sign up by clicking on FUNtional Kids in the main menu.
 

CrossFit Pricing


CrossFit Pricing

CrossFit Pricing


CrossFit Pricing

CROSSFIT PRICING

CROSSFIT PRICING

UNLIMITED Monthly CrossFit Classes:

  • $142.00

  • Unlimited Class Access

  • Access to All Open Gym Times

  • Requires direct monthly billing to a credit card or checking account.

  • Cancellation requires 30 day advance written notice.

  • Includes performance tracking software that allows you to quantify your gains.

  • Access to our member only facebook group which includes support and accountability from our amazing community.

CROSSFIT PRICING

CROSSFIT PRICING

14 CLASSES A MONTh:

  • $128.00

  • 14 Classes a Month

  • Open Gym counts as a class

  • Requires direct monthly billing to a credit card or checking account.

  • Cancellation requires 30 day advance written notice.

  • Includes performance tracking software that allows you to quantify your gains.

  • Access to our member only facebook group which includes support and accountability from our amazing community.

CROSSFIT PRICING

CROSSFIT PRICING

8 CLASSES a Month:

  • $90.00

  • 8 Classes a Month

  • Open Gym counts as a class

  • Requires direct monthly billing to a credit card or checking account.

  • Cancellation requires 30 day advance written notice.

  • Includes performance tracking software that allows you to quantify your gains.

  • Access to our member only facebook group which includes support and accountability from our amazing community.

CROSSFIT PRICING

CROSSFIT PRICING

10 Class Punch Card:

  • $155.00 – Drop In Card

  • Includes 10 classes, can not be applied to open gym times

  • Must be paid in full at the time of purchase

  • Expires 3 months from purchase

CROSSFIT PRICING

CROSSFIT PRICING

Family UNLIMITED CrossFit Classes with 3 month COMMITMENT:

  • $232.00 – Family Commitment

  • 2 family/same household membership

  • Unlimited Class Access

  • Cancellation requires 30 days advance written notice.

  • Requires direct monthly billing to a credit card or checking account.

  • Includes performance tracking software that allows you to quantify your gains.

  • Access to our member only facebook group which includes support and accountability from our amazing community.

CROSSFIT PRICING

CROSSFIT PRICING

Discounts:

  • Discounts Available (with valid I.D.) for:

    • Military/LEO/First Responders/ROTC

    • College Student (undergrad)

ForceFit Pricing


ForceFit Pricing

ForceFit Pricing


ForceFit Pricing

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UNLIMITED ForceFit Classes with 1 month COMMITMENT:

  • $99.00 – w/1 Month commitment
  • Unlimited Class Access - Up to 16 classes a month
  • Requires direct monthly billing to a credit card or checking account.
  • Cancellation requires 30 days advance written notice.
  • Includes performance tracking software that allows you to quantify your gains.
  • Access to our member only facebook group which includes support and accountability from our amazing community.
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2x ForceFit Classes with 1 month COMMITMENT:

  • 80.00– w/1 Month commitment
  • 2X per Week Class Access
  • Requires direct monthly billing to a credit card or checking account.
  • Cancellation requires 30 days advance written notice.
  • Includes performance tracking software that allows you to quantify your gains.
  • Access to our member only facebook group which includes support and accountability from our amazing community.
CF membership add on.png

CrossFit Membership Add-on:

 

  • $49.00 – Must have CrossFit Membership to qualify
  • Unlimited Class Access - Up to 16 classes a month
  • Requires direct monthly billing to a credit card or checking account.
  • Cancellation requires 30 days advance written notice.

Triple Force CrossFit | #tripleforcecrossfit


#tripleforcecrossfit

Triple Force CrossFit | #tripleforcecrossfit


#tripleforcecrossfit

Visit us on Instagram @tripleforcecrossfit

Learn More


Join Us

Learn More


Join Us

Getting started is easier than you think and begins with a facility tour, fitness assessment, and conversation with one of our coaches to discuss:

  • What are your long term health/fitness goals?
  • Previous and current habits, workouts, diets?
  • What injuries are you dealing with?
  • Accountable is key to your success, how would you like us to help you reach your fitness and health goals?