Brynn's athletics and competition have always played a important role in Brynn's life. Excelling at soccer allowed her to travel throughout europe representing the United States for the US Regional team. Brynn finished her soccer career at The Ohio State University while earning a degree in Sociology.

Brynn was introduced to CrossFit by way of her neighbor who had his own garage gym and is owner of a box in Columbus. Olympic lifts and gymnastic movements were not as familiar to her normal "cardio" training. After only a couple of months of crossfit she loved the way she felt and noticed considerable improvement in all areas of her fitness that specialized sports training alone did not address. Her passion grew quickly as she became a CrossFit level 1 certified trainer in January 2016.

When she is not at the gym she enjoys spending time with her two kids and husband.